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Chat Health is an easy way for young people aged 11-19 to confidentially ask for help about a range of issues, or make an appointment with a school nurse.
They can also find out how to access other local services including emotional support or sexual health services.
New research shows that making a change from driving to work to using public transport, cycling or walking could help reduce BMI over two years.
The findings come from the research team that discovered that walking and cycling to work improves wellbeing and mental health.
Leaving your car at home could help shed pounds – according to new research.
Given that car use is high, the findings strengthen the case for incentivising walking or cycling to boost population health, suggest the researchers.
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