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Chat Health is an easy way for young people aged 11-19 to confidentially ask for help about a range of issues, or make an appointment with a school nurse.

They can also find out how to access other local services including emotional support or sexual health services.

New research shows that making a change from driving to work to using public transport, cycling or walking could help reduce BMI over two years.

The findings come from the research team that discovered that walking and cycling to work improves wellbeing and mental health.

Leaving your car at home could help shed pounds – according to new research.

Given that car use is high, the findings strengthen the case for incentivising walking or cycling to boost population health, suggest the researchers.

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With your site I always felt very safe replying to letters. We are 'totally' compatible in everything we do, say, feel, like and enjoy. However, a million thanks since through you I have found my soul mate and life partner - Nigel.Here in Suffolk, our school nurses are committed to improving outcomes for children and young people by keeping children safe, supporting children to go to school, and ensuring that children and young people maintain good physical health and emotional wellbeing.You can find out more about the school nursing service by reading the newsletter produced for education settings: Our school nurses provide the Healthy Child Programme to ensure a healthy start for children and young people aged between 5-19 years old through five key pathways based on physical health and development, sexual health, emotional health and wellbeing, as well as further support which aims to reduce vulnerability and increase resilience and safeguarding.I've always been drawn to ideas, figures and issues that shit me," says John Doyle, one half of the legendary Australian comic duo Roy and HG."If something shits me, I know it's going to amuse me.

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